Potato White potatoes are edible tubers that grow at the end of underground stems of the plant Solanum tuberosum, a member of the NIGHTSHADE family. Above ground, the plant has a stem and coarse, dark green leaves resembling those of the tomato. Its flowers range from white to purple, and occasionally fruits develop that resemble small green tomatoes. Like the berries of the nightshade, these fruits are poisonous. The tuber's skin ranges from tan to purple, and its flesh is usually white or light yellow, although in some Andean varieties it is purple. The tuber has external buds, or "eyes," that can sprout into new plants. These eyes, rather than the seeds of the fruit, are planted to grow a new crop. Food Value According to food experts, a diet of potatoes and milk will supply all the nutrients the human body needs. Potatoes contain plentiful carbohydrates and some protein, calcium, and niacin. They also contain a considerable amount of vitamin C. They are cooked fresh and can also be frozen or dried. They are processed into flour, starch, and alcohol and are used as fodder, especially in Europe. In the United States, annual per-capita consumption is 19 kg (42 lb) of fresh potatoes and 13 kg (30 lb) of processed potatoes, such as frozen french fries and potato chips. Cultivation Potatoes are the fourth largest world crop, surpassed only by wheat, rice, and corn. The leading potato-growing countries in 1990 were the USSR, Poland, and the United States. The leading U.S. states, in order of production, were Idaho, Washington, Maine, Oregon, and Colorado. Potatoes need a cool growing season, with temperatures averaging 16 deg to 18 deg C (61 deg to 64 deg F). Small, eyed tubers (or cut portions of larger tubers) are planted 10 to 15 cm (4 to 6 in) deep in well-drained, loamy soil. When the plant tops emerge, additional soil is used to protect the tubers from insects and accidental exposure to the sun. (Sunlight causes a potato to turn green and produce a poison, solanin.) Potatoes then mature in 100 to 130 days. The tubers can be stored for up to 8 months at temperatures slightly above freezing, but at temperatures below 5 deg C (41 deg F), some of the potato starch turns to sugar. Chemicals applied to stored tubers or growing plants can delay sprouting, because sprouting greatly reduces the food value of potatoes. History The potato plant is native to the Peruvian Andes. It was cultivated in Peru and Bolivia and, along with maize, was a staple of the Inca diet. It was introduced into Europe by 16th- century Spanish explorers. Because the potato is a nightshade, it was at first shunned as a food by Europeans. It was supposedly endowed with powers such as the ability to cure impotence, and so long as the plant remained rare in Europe, its price often reached astronomical heights. By 1573, however, it was being grown in Spain, and shortly thereafter in the Low Countries and in Switzerland. The English were familiar with the potato by 1586 but considered it merely a botanical curiosity. Only in the mid-18th century was it first planted as a food crop there. Because the plant grows well in cool, moist areas and is a reliable, uncomplicated crop, potatoes soon became a major food staple, particularly in Ireland. (Today the vegetable is often called the "Irish" potato, to distinguish it from the unrelated sweet potato.) When a potato blight caused the crop to fail (1845-47), about 1 million people perished in Ireland and an equal number emigrated. Immigrants had already brought the potato to North America by then, and it was first grown in volume in Londonderry, N.H., in 1719.